Yoga retreat

Yoga Retreat

Yoga was developed in the 5th and 6th centuries BCE in the Indus valley of northern India.  Since then it has grown and developed several branches.  Each branch of yoga has its benefits, however some branches are better for health and wellness.  One such branch of yoga is asana yoga, which focuses on physical poses.  In this retreat you will be given 50 hours of personalized asana yoga training!  You can also extend your stay to earn your yoga  teacher certification or go on a trek.